Saturday, January 31, 2015

X-Treme Fitness, Mount Vernon, NY

A very loud, pretty standard gym that happens to have a few power cages for your squatting pleasure. Sort of BB oriented, but seems to be a fairly friendly place. Wouldn't try to do too much oly lifting there. Nice and cheap too, ~$300 a year as of when I'm posting this. Plus, you can box. Check out their website. I'll probably join here if I end up moving back to Westchester in the next few years. Open 5am - Midnight M-R, 5am-10pm F, 8-8 SS.
Deadlift friendlyYes
Safety squatYes
Safety benchNo
Bumper platesNo
Reverse HyperNo
StrongLifts friendlyYes